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10250 North 92nd Street #301
Scottsdale, AZ 85258

Hakomi

Hakomi Creating Peace

The word Hakomi has roots in several languages. In Hopi the root meaning is ‘who are you’ or ‘who are you in relation to these many realms.’ Hakomi is a body-centered healing modality based in compassion, safety, mindfulness, and ‘going with the grain’. It borrows from the principles of Buddhism and modern psychotherapy. This is a truly holistic approach to the mind-body-spirit. It trusts the underlying wisdom of the whole person to lead the healing process.

Hakomi was developed by Ron Kurtz. You can learn more about this extraordinary healing method at hakomi.com.

Consider this form of therapy if you feel:

Dr. Egli’s goal is to empower you to resolve blockages so that your conditions resolve naturally and you are free to dance, laugh, live, and love. Hakomi may be a new form of healing to you and if you’re still unsure or have further questions, call (480) 582-3374 if you need a reliable Hakomi therapist or email Dr. Egli today.

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Meditate Right Now

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Mindfulness

Meditation: Sandra Egli
Music: Torey Ronhovde

The wisdom of a thousand generations guides you today. Only listen. Without a sound their voices reverberate in your cells. Settle within and choose your path.

All of us come from strength, fortitude, perseverance. No matter how difficult their lives, our ancestors made it through and passed on life for the next generation. Over and over, until it came to you. The intelligence that guided them has also come to you.


To Thine own Self be true.

If I could present you with a single blessing, it would be the gift of Mindfulness. Awareness of yourself: body, emotions, and self-talk, all the time. Our immediate experience is the ultimate exploration that only grows richer with time. What we do or don't do, and the roots of our behavior, are accessible with the simple practice of noticing immediate experience. It is this practice that makes it possible to know and be true to ourselves.

Testimonials

Sandra's graceful way of listening & non-judgmental demeanor allowed me to open up effortlessly. I was certain, as I left her office, that I had received precisely the healing I needed.

Female client, age 44
Phoenix, Arizona