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Reducing Pain From Osteoarthritis

According to a Journal of Family Practice report, energy healing reduces pain and increases physical activity levels for osteoarthritis patients.

The Journal of Family Practice (1998) reported the results of a study on the use of energy healing on osteoarthritis. The clients were ages 40 to 80 with osteoarthritis in one or both knees. They were assigned to one of three groups. One group received six energy healing sessions over a six-week period. A second group received false energy healing sessions and a third group went untreated. The energy healing and the false energy healing sessions were videotaped to assure that an untrained observer could not tell the difference between the real and false energy sessions.

Pain was measured with several standardized tests as well as during interviews. The results showed that the true healing treatment group demonstrated significant improvements on 10 of 13 Multidimensional Pain Inventory Scales and on their physical activity levels.

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Meditate Right Now

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Mindfulness

Meditation: Sandra Egli
Music: Torey Ronhovde

The wisdom of a thousand generations guides you today. Only listen. Without a sound their voices reverberate in your cells. Settle within and choose your path.

All of us come from strength, fortitude, perseverance. No matter how difficult their lives, our ancestors made it through and passed on life for the next generation. Over and over, until it came to you. The intelligence that guided them has also come to you.


To Thine own Self be true.

If I could present you with a single blessing, it would be the gift of Mindfulness. Awareness of yourself: body, emotions, and self-talk, all the time. Our immediate experience is the ultimate exploration that only grows richer with time. What we do or don't do, and the roots of our behavior, are accessible with the simple practice of noticing immediate experience. It is this practice that makes it possible to know and be true to ourselves.

Testimonials

Sandra's graceful way of listening & non-judgmental demeanor allowed me to open up effortlessly. I was certain, as I left her office, that I had received precisely the healing I needed.

Female client, age 44
Phoenix, Arizona