Call Us 480-582-3374

10250 North 92nd Street #301
Scottsdale, AZ 85258

Surgical Recovery: Inguinal Hernia

An Israeli study examined 53 men recovering from inguinal hernia surgery. The men were divided into three groups. One received distant healings (the healer was thirty miles away), one group received taped positive suggestions, and the third group received no treatment. The healing group did significantly better than either of the other groups based on nine major variables used to measure recovery (p<.05*). (Dr. Zvi Bentwich et. al., 1993.)

Live Joyfully:

Start Receiving Our Newsletter
& Enjoy 3 Free Bonus Meditations!
Sign Up Today

Meditate Right Now

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Mindfulness

Meditation: Sandra Egli
Music: Torey Ronhovde

The wisdom of a thousand generations guides you today. Only listen. Without a sound their voices reverberate in your cells. Settle within and choose your path.

All of us come from strength, fortitude, perseverance. No matter how difficult their lives, our ancestors made it through and passed on life for the next generation. Over and over, until it came to you. The intelligence that guided them has also come to you.


To Thine own Self be true.

If I could present you with a single blessing, it would be the gift of Mindfulness. Awareness of yourself: body, emotions, and self-talk, all the time. Our immediate experience is the ultimate exploration that only grows richer with time. What we do or don't do, and the roots of our behavior, are accessible with the simple practice of noticing immediate experience. It is this practice that makes it possible to know and be true to ourselves.

Testimonials

Sandra's graceful way of listening & non-judgmental demeanor allowed me to open up effortlessly. I was certain, as I left her office, that I had received precisely the healing I needed.

Female client, age 44
Phoenix, Arizona